July 29, 2009

Creamy courgette (zucchini) lasagne

Creamy courgette lasagne

This is a great recipe to use up some of the glut of courgettes (zucchini) that we gardeners always seem to have at this time of the year.

The first time I made this, Mr Thrifty asked me the next day when I was going to make it again, so it soon made another appearance on the dinner table.

First, a note about lasagne noodles. They’re different in size on this side of the pond, so you may need to adjust the number of noodles you use (they’re rectangular here, rather than long and thin as in America/Canada). I use two noodles per layer in my 24cm (9-1/2″) square lasagne pan. You need enough to make four layers, but keep in mind that if your pan is bigger, you’ll also need to adjust the other ingredients.

Inspiration came from here, though it isn’t much like the original.

For melty cheese, I used Mozzarella Cheezly, and for hard cheese, Mature Cheddar Cheezly. I used Tofutti vegan sour cream in the filling, although vegan cream cheese would be good as well.

I cheated and used a prepared pasta sauce (Seeds of Change) instead of making my own.

Enjoy this great summer dish!


British       American
1-1/2 tablespoons   olive oil   1-1/2 tablespoons
120g   chopped onion (1 medium)   3/4 cup
2   cloves garlic, minced   2
700g   coarsely grated courgettes (zucchini)   7 cups
6   sundried tomato halves in oil, chopped   6
10   fresh basil leaves, minced   10
4 tablespoons   vegan sour cream   4 tablespoons
    salt & pepper, to taste    
225g   mushrooms, thinly sliced   1/2 pound
100g   vegan cheese, “melty” type   3-1/2 ounces
50g   vegan cheese, hard type   2 ounces
8   lasagne noodles   8
500g   prepared pasta sauce   2 cups

1. Heat one tablespoon of the olive oil in a heavy pan. Add onion and saute for six to eight minutes, until softened. Add garlic and saute for two minutes. Then add grated courgette (zucchini) and saute until courgette is softened and some of the moisture has evaporated. Mix in sundried tomatoes, basil and sour cream. Season to taste with salt and pepper. Remove from pan and set aside.

2. Clean pan, then saute mushrooms in remaining 1/2 tablespoon olive oil until moisture has evaporated and they begin to go crispy. Set aside.

3. Meanwhile, cook lasagne noodles according to package directions. Remember to gently stir them whilst they are cooking so they don’t stick together. Drain, rinse in cold water and lay in a single layer on a clean tea towel until needed.

4. Preheat oven to 220C (450F).

5. Grease a 24cm (9-1/2″) square, 6cm (2-1/2″) deep dish with olive oil. Spread a thin layer of sauce in the bottom.

6. Layer the following: two lasagne noodles, one quarter of the remaining sauce, one third of the courgettes (zucchini), one third of the mushrooms, one third of the hard cheese, one quarter of the melty cheese. Repeat this twice.

7. Top with remaining two noodles, the last of the sauce and the remaining melty cheese. Cover dish with foil.

8. Bake for 45 minutes, until hot and bubbling and cheese is melted.

Makes 4 to 6 servings, depending on how much of a little piggy you are.

July 15, 2009

Harvest time at the allotments

I love growing things, most especially things that are edible. Eating food that I’ve grown and tended myself really makes me feel connected to the earth and other living things.

So what’s happening down at the allotments?

Wild strawberries

The strawberries are mostly finished, though we still have a few everbearing and wild ones that are producing a small crop.

The autumn raspberries have finished their first early crop on last year’s canes. Most garden ‘experts’ advise you to cut your autumn raspberries down to the ground in February, but I’ve discovered that if you leave them to grow the second year, just trimming the tips in spring, you will get an early crop of raspberries from the old second-year canes. These canes can then be cut down when they’ve finished fruiting in June, and the new canes will start to produce a crop from around mid-summer through until frost. Two crops for the price of one! The crop on our new canes is just starting, so won’t be in full production for a few weeks.

Fruit that is in full production right now includes gooseberries, white currants and black currants.

Black currants

One black currant bush is producing fruits that are about three times the size of our other black currants… they are the size of small grapes! Unfortunately, we won’t have enough to save for a batch of black currant wine, though hopefully I’ll be able to make black currant cordial (homemade Ribena).

Gooseberries

The gooseberry bush is tiny, and there are only a few gooseberries on it, but they are very delicious. I’ve found that leaving the berries on the bush until they have a bit of “give” to them really makes a difference to how sweet they are. They bear little resemblance to the gooseberries you buy in the supermarket.

White currants

The white currant harvest is likewise very small, but they are also delicious.

On the vegetable front, the first mention goes of course to the fabulous spud. The harvest began a couple of weeks ago, and barring a major disaster, we shouldn’t have to buy potatoes until sometime next spring.

Bijou mangetout pea

We have picked our first pods of Bijou, a giant mangetout (sugar snap pea). This variety will definitely be grown every year. We were a bit late getting our peas into the ground, which is why they’re starting to crop so late.

We’ve had just a few pods of our shelling peas, Hurst Greenshaft. The seed is a couple of years old now, and germination wasn’t great, but we’ll be saving seed to sow next year as the peas are tasty and sweet.

Our sugarsnap peas, Delikett, have just started producing pods. They were also sown from older seed, with resultant poor germination, so that will be another that we’ll save fresh seed from (or buy, if we don’t have enough to save). This variety is superb… crisp, juicy and sweet. I love eating them raw, fresh off the vine.

Trieste white cousa courgette (zucchini)

One crop that can always be counted on to be prolific is courgette (zucchini). We’re growing three varieties this year, the standard All Green Bush, as well as Trieste White Cousa, and Early Golden. The first two have begun producing, and it won’t be long before the glut. Anyone have any courgette/zucchini recipes to share?

Salad bed

Back at home, we are growing salad leaves in a raised bed in our front garden, and hope to keep it in production for most of the year. Right now the bed is growing romaine lettuce Chartwell, red cos lettuce Marshall, and also Red Deers Tongue lettuce and Salad Leaf Rocket. Mr Thrifty found slugs and snails partying in the bed a couple of days ago, so he removed them to the secondary party zone (a pile of half-munched lettuce leaves located away from the raised bed, on the grass), then sprayed all around the outside of the raised bed with a salt solution. This seems to keep the slugs and snails away without committing slug & snail homicide (gastropodicide?)

We are continuing to slowly get the new allotment into shape. An update on the progress will be forthcoming soon!

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About

I am Felicity, a transplanted Canadian living in the UK. Here on my blog you will find musings on sustainable living and self-sufficiency, including natural health, organic gardening, vegan recipes and much more.

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