Greek lentil soup (low-calorie)
This remains one of my very favourite soups, but I decided to make a low calorie version of the original recipe. I reduced the olive oil and lentils and increased the tomatoes. I like this…
Tag: low-calorie
Creamy curried mushrooms
This recipe is a calorie-reduced version of my previously posted recipe Succulent mountain mushrooms. I reduced the amount of vegetable oil and used low fat vegan yogurt instead of vegan sour cream. I also upped…
Macaroni with sauteed veg
One thing I love about the 5:2 diet is that there are no restrictions on the type of food you can have on diet days, only on the calorie content. That means if you’ve got…
Fried veg with rice & tofu
Here is a great recipe when you’ve got a Chinese food craving, but it’s diet day and you need something low in calories. This fried rice & veg dish is less than 250 calories per…
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Creamy curried mushrooms
This recipe is a calorie-reduced version of my previously posted recipe Succulent mountain mushrooms. I reduced the amount of vegetable oil and used low fat vegan yogurt instead of vegan sour cream. I also upped…
Macaroni with sauteed veg
One thing I love about the 5:2 diet is that there are no restrictions on the type of food you can have on diet days, only on the calorie content. That means if you’ve got…
Fried veg with rice & tofu
Here is a great recipe when you’ve got a Chinese food craving, but it’s diet day and you need something low in calories. This fried rice & veg dish is less than 250 calories per…