About

Greetings and welcome to my blog.

I was born on the cold Canadian prairies, but fled to Vancouver in early adulthood. Now I live in England with my hubby and four black cats.

I love animals and that is why I don’t eat meat. I have been vegetarian since 1990 and mostly vegan since 2003. ["Mostly" because I do occasionally consume honey.] All of the recipes on this site are vegan.

The purpose of this blog is to show people that vegan food can be every bit as satisfying as — and more healthy than — non-vegan meals. Everyone is welcome, whether you are vegan, vegetarian, or just looking for some healthy, scrumptious and thrifty meal ideas!

Besides recipes, you will also find the occasional post on frugal living, self-sufficiency, gardening, making homebrew, and cats.